Studies show that increased oxygen inhalation can have some impressive benefits, such as providing a mild “feel good” effect, reducing stress, increasing energy and alertness, and alleviating headaches.

 

One study shows that inhaling concentrated oxygen increases the oxygen saturation level in the blood, which makes more available for the brain, and— ta da!— more brain power . If that’s not cool enough, supplemental oxygen inhalation has also been shown to enhance memory formation.

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Add An Essential Oil Booster:

Essential oils have a wide array of known benefits, including improvement of a variety of respiratory complaints. What has proven to be the most effective method for deriving the benefits of essential oils is inhalation. By inhaling the right mixtures of essential oils, someone suffering from bronchial and sinus congestion, sore throats, colds, coughs, bronchitis and even the flu, can see improvement. In addition, the inhalation of essential oils supports overall well-being in many other ways.

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Benefits of Oxygen:

• Provides 80% of energy

• Alleviates hangovers

• Heightens concentration, alertness, and memory

• Vital to the immune system, brain function, and sight

• Promotes healing

• Slows the aging process

• Strengthens the heart

• Relaxes and balances the nervous system

• Helps the body recover from strenuous exercise

• Is a natural remedy for migraines

• Improves mood

• Benefits digestion and speeds up metabolism

• Relieves tense muscles

• Provides relaxation for better sleep

• Relieves symptoms of Chronic Fatigue Syndrome

• Lessens sinus problems

• Reduces stress